Get To Know Holland
Who I work with: Adolescents & Adults
It is often helpful to have a guiding and caring therapist by your side. I strive to support individuals experiencing depression or anxiety, those feeling overwhelmed, and those lacking the motivation to change, or struggling with interpersonal difficulties.
I am a Licensed Clinical Social Worker (LCSW) and am on the path to receiving full clinical licensure in the state of Pennsylvania. I work with a variety of individuals and am passionate about supporting those in the LGBTQIA+ community and others who face oppression based on their identity.
My skills rest primarily in the evidence-based practices of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, and I always tailor my approach based on your specific needs.
Cost for services:
Fee for service (if not using insurance): $130 per session
Insurances Accepted:
UPMC, Highmark/ BCBS Plans, Aetna, Cigna, Optum/ United
Getting you closer to the life you desire
in just 3 simple steps
01
Discover the best therapist for you. We believe that the therapeutic relationship is essential to your experience. Not sure which clinician to choose? We would be happy to help.
02
Once you have discovered the best therapist for you, you can request an appointment below. You can also schedule via phone by calling or texting 412-212-8443.
03
After your appointment has been scheduled our intake coordinator will email you intake forms. Please complete them before your first appointment.
telehealth appointments
Telehealth provides accessible mental healthcare and helps eliminate some of the barriers that might be keeping your from getting the help that you need.
A Telehealth appointment is conducted via a HIPPA secure video platform. Many insurances are covering Telehealth appointments but you will need to verify with your specific company.